Runners' Check-in for August & Week 1 (Wed 08/01 - Su 08/05)
Replies
-
Friday 8/3- 9 miles
WTD- 9 miles
MTD- 9 miles0 -
-
5 miles today including a 4 mile time trial in 28:28. I am very happy with this time
Splits were:
7:17
7:25
7:01
6:45
I think I'm on track for a good 10k in October, which will be my first race ever.0 -
-
-
8/4 - 16.6 MILES!!!! YEAAAAAAHhHHHH.. That's right!!! Hard run today!0
-
I ran 10.5 miles this week.... and my goal for August is 70 miles0
-
8/4 - 6 miles
MTD - 15
goal - 500 -
8/4 - 16.6 MILES!!!! YEAAAAAAHhHHHH.. That's right!!! Hard run today!0
-
-
I would love to join. My goal for August is 100 miles.0
-
How did you get the ticker to track your mileage?0
-
How did you get the ticker to track your mileage?
go to Ticker Factory and set up a exercise ticker. Then cut and paste the first code into your reply.0 -
9.25 this week, 50.75 to go!0
-
Good luck for the race Dyngyldai! I did my first 10k race about two weeks ago and it was exhilarating! I have a 14 k race in a week.
Waiting for my husband to go for his long run, then my sister in law will come over and we will run together. Hoping for 8 miles today, will report back.0 -
-
-
3 today
14.5 mtd0 -
-
8 miles done for 5th.
15 miles total for week 1
70/85 left for the month.0 -
8/01-8/05: 23, thanks!!0
-
-
-
-
6 miles today.0
-
8/2 = 9.6 miles
WTD = 16.7 miles
MTD = 16.7 miles
(goal = 85 miles)0 -
Week 1 total: 28 miles
Sort of a rough week, but I think I'm still on track0 -
2 1/2 miles to be at 9 1/2 miles so far0
-
-
50 for August!0