Runners' Check-in for August & Week 1 (Wed 08/01 - Su 08/05)

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12357

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  • muzmacol
    muzmacol Posts: 358 Member
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    5 adrenalin fueled miles in 40 mins this morning.

    08/03


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  • flabulous4
    flabulous4 Posts: 599 Member
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    Off the blocks! 5 miles today.


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  • FatAssBecky
    FatAssBecky Posts: 58 Member
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    I'm at 9 miles of running so far this week/month.

    Thanks for your work!
  • redredy9
    redredy9 Posts: 706 Member
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    8/2: 4.5 Miles
    WT: 10
    MT: 10


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    Today is my rest day. Tomorrow 12 miles!
  • live2runnj
    live2runnj Posts: 157
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    8/3: 6 Miles..
  • montana_girl
    montana_girl Posts: 1,403 Member
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    8/3 - 3.3 miles

    Monthly total - 7.8 miles
  • dsak
    dsak Posts: 367 Member
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    Please add an additional 3 miles for July that I forgot to send in.... for a total of 60 miles last month.

    For 8/1 thru 8/5.... 8 miles so far... not sure if I'll get any more in this weekend as we're heading out on vacation!!!
  • dorseykm
    dorseykm Posts: 412 Member
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    9 miles today, 17 for the month.
  • johnsedwick
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    August 3: 7 miles
  • ChasingStarlight
    ChasingStarlight Posts: 424 Member
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    7 miles in the rain for me today. Yay, glad to finally get some on the board!
  • momofJandA
    momofJandA Posts: 1,038 Member
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    Friday 8/3- 9 miles

    WTD- 9 miles
    MTD- 9 miles
  • sufikitkat
    sufikitkat Posts: 596 Member
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    +4.3
  • Dyngyldai
    Dyngyldai Posts: 61 Member
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    5 miles today including a 4 mile time trial in 28:28. I am very happy with this time
    Splits were:
    7:17
    7:25
    7:01
    6:45

    I think I'm on track for a good 10k in October, which will be my first race ever.
  • Leanz
    Leanz Posts: 2,025 Member
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    4 August 5 miles
    WTD 15.66
    MTD 15.66

    Ticker Updated

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  • flabulous4
    flabulous4 Posts: 599 Member
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    Very warm and struggly parkrun today - 3.1 miles


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  • live2runnj
    live2runnj Posts: 157
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    8/4 - 16.6 MILES!!!! YEAAAAAAHhHHHH.. That's right!!! Hard run today!
  • Melissa26point2
    Melissa26point2 Posts: 177 Member
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    I ran 10.5 miles this week.... and my goal for August is 70 miles
  • amandask66
    amandask66 Posts: 38 Member
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    8/4 - 6 miles
    MTD - 15
    goal - 50
  • Dyngyldai
    Dyngyldai Posts: 61 Member
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    8/4 - 16.6 MILES!!!! YEAAAAAAHhHHHH.. That's right!!! Hard run today!
    Awesome! Nice job.
  • redredy9
    redredy9 Posts: 706 Member
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    8/3: rest day!
    8/4: 12

    WTD: 22
    MTD: 22


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