Need to Drop a "C" Note

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It's all a mental thing.

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nikkirosem
nikkirosem Posts: 63 Member
in Social Groups
Okay so I was away for a while due to surgery and what have you. During this whole ordeal I managed to lose 16 pounds which is way good. But then I realized that once I started tracking and monitoring...I started to get hungry and want more food. Has this happened to anyone else? :grumble:

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  • gspea
    gspea Posts: 412 Member
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    Yes - i call it rebound gain. I am actually going thru that right now. But I get back on board with my diet and exercise and just 'plod' along. Good luck. Don't be too disappointed if some comes back. Losing it fast and due to recovery can be hard - but you will lose anything you have gained back.

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