I am SO VERY DISCOURAGED. I am fed up with weighing over 300 pounds. I love food. I love to eat. I hate the weight. How I can learn to love myself enough to lose the weight and stop digging my own grave with a fork? Need support and encouragement so much right now. :sad:
*banging head on wall* THUD! THUD! I worked out this whole week, ate right and gained 5 lbs. I am just going to start going off measurements. Anyone else have this problem?
I'm going to drop out of this group, as I no longer need to drop more than 100 pounds, but I wanted to say goodbye first!! I hope you all reach your goals!!!
This class if I am sitting down is not a problem. However when the instructor tells me that I need to stand...my knees aren't really that keen on the idea and I end up having to sit anyways. When I do sit, I make sure I upped the intensity to make sure I am getting the maximum work out. Any ideas on how I can make this…
It is with great pleasure that I will be moving from the 100+ groups to the 50-100 groups. I had doubts about my ability to do this when I started, but those doubts have faded a lot good luck to all
I know, cliche, start of the new year, here comes all of the new resolutions! Well, rather than list a bunch of goals that I may not be able to keep given my hectic lifestyle, I am going to commit to one. My goal this year is to simply track my eating and exercising. That's it. When I do, I lose the weight. And because MFP…
Hey fellow C Noters: I am trying to find out if you find it easier to stay focused and workout in a gym environment or at home. I tend to not want to work out in front of others because I am ashamed but I wonder if the gym wouldn't offer me so much more. I have only been at this for 2.5 weeks and I am trying to work up to…
My doctor just gave me this site information yesterday. I've been a TOPS member for the past 18 months and have lost 45 pounds. It's such a slow slow road. But I thought I'd try this and see if some new connections would help! I'm married with 3 adult step children and 2 younger girls (ages 5 and 7). Life is SO busy, but…
Hello Everyone, I started this group on a whim around Christmas time. People who have over a hundred pounds have unique conditions and issues to overcome. I have been thinking about this group and how I have let you down. I started this group to support each other and then I walked away. I never do that to anything else in…
Okay so I was away for a while due to surgery and what have you. During this whole ordeal I managed to lose 16 pounds which is way good. But then I realized that once I started tracking and monitoring...I started to get hungry and want more food. Has this happened to anyone else? :grumble:
