Low Carb Intakes Validated (Work in progress)

cramernh

Honey Im home!

OK... I need to ask all of you to not only put your seatbelts on, but also grab a big jug of water. I walked out of work today with several hundred (LITERALLY) legitimate studies, panels, groups, published articles, some with website addresses... Ive got references from (stemming all from American Association of...insert here) Podiatric Society, Clinical Endocrinologists, Diabetic Counselors, Sports Medicine, Primary Care, Gastroenterology, Hematology, Rheumatology... MAN, its HUGE!!!!!!!

I do have photocopies that were given to me taken straight from the Dr Atkins' New Diet Revolution... So Im going to take some time to make sure Im not doing duplicate entries...

Its going to take me some considerable amount of time to list them.... Most stem from the American Journal of Medicine, New England Journal of Medicine.. the groups listed I see both male groups, female groups, Diabetic groups, IR/PCOS groups, Metabolic Disordered groups... a wide variety!!!!!


OHHHH My Endocrinologist is "in" on this too - she is sending me my labs from December 2011 and the most recent labs done in June 2012. She thought it would be a good thing to share that information because of how great the readings came out. I have absolutely no problem scanning them in and sharing them here... the numbers are the result of total elimination of breads, pasta, rice, corn, flour (rare medical case)

Im going to put a "Sticky" on this so it stays at the top of our discussion forum. That way its easier for me to pick it right back up.

Edit: 07/28/2012: Im about half-way done double checking my resources... nailed several duplicates between the documents. The research spans a good 50 years worth of information.

OHHH found a fun fact: Ketogenic intakes have been around since the 1920's - I didnt know that! How very cool!
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cramernh

From the US Library of Medicine
http://www.ncbi.nlm.nih.gov/pubmed

All studies subjected to copyrights belong to their respective owners/researchers. They are merely referenced here for information-only and educational references.
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.
(7/28/2012).
1.) Treatment of Obesity with a High Protein, High Fat Diet
http://www.ncbi.nlm.nih.gov/pubmed/1014611

2.) Short Term Effects of Substituting Protein for Carbohydrate in the Diets of Moderately Hypercholesterolemic Human Subjects
www.ncbi.nlm.nih.gov/pubmed/2011075

3.) Intake of trans fatty acids and risk of coronary heart disease among women.
http://www.ncbi.nlm.nih.gov/pubmed/8094827

4.) Alternative diets to the classical ketogenic diet-Can we be more liberal?
http://www.ncbi.nlm.nih.gov/pubmed/22771252

5.) Prospective study of the modified atkins diet in combination with a ketogenic liquid supplement during the initial month.
http://www.ncbi.nlm.nih.gov/pubmed/20833798

6.) Effects of low carbohydrate diets on weight and glycemic control among type 2 diabetes individuals: a systemic review of RCT greater than 12 weeks
http://www.ncbi.nlm.nih.gov/pubmed/22411372

7.) Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk factors among overweight premenopausal women: the A TO Z Weight Loss Study: a randomized trial.
http://www.ncbi.nlm.nih.gov/pubmed/17341711

8.) Diabetes-specific quality of life after a low-carbohydrate and low-fat dietary intervention
http://www.ncbi.nlm.nih.gov/pubmed/22316641

9.) Carbohydrate restricted diet in conjunction with metformin and liraglutide is an effective treatment in patients with deteriorated type 2 diabetes mellitus: Proof-of-concept study
http://www.ncbi.nlm.nih.gov/pubmed/22196251

10.) Protein supplementation lowers blood pressure in overweight adults: effect of dietary proteins on blood pressure (PROPRES), a randomized trial.
http://www.ncbi.nlm.nih.gov/pubmed/22357725

11.) A carbohydrate-restricted diet during resistance training promotes more favorable changes in body composition and markers of health in obese women with and without insulin resistance
http://www.ncbi.nlm.nih.gov/pubmed/21673483

12.) Low-carbohydrate diet review: shifting the paradigm
http://www.ncbi.nlm.nih.gov/pubmed/21586415

13.) Effect of weight loss on menstrual function in adolescents with polycystic ovary syndrome.
http://www.ncbi.nlm.nih.gov/pubmed/21419674

14.) Randomized comparison of reduced fat and reduced carbohydrate hypocaloric diets on intrahepatic fat in overweight and obese human subjects
http://www.ncbi.nlm.nih.gov/pubmed/21400557

15.) Short-term weight loss and hepatic triglyceride reduction: evidence of a metabolic advantage with dietary carbohydrate restriction
http://www.ncbi.nlm.nih.gov/pubmed/21367948

16.) Ketogenic diets: additional benefits to the weight loss and unfounded secondary effects.
http://www.ncbi.nlm.nih.gov/pubmed/19368291

17.) Alterations in hepatic glucose and energy metabolism as a result of calorie and carbohydrate restriction http://www.ncbi.nlm.nih.gov/pubmed/18925642

18.) Metabolic syndrome and low-carbohydrate ketogenic diets in the medical school biochemistry curriculum http://www.ncbi.nlm.nih.gov/pubmed/18370662 (Dr Atkins research being taught during first year med school!

19.) Low-carbohydrate diets: nutritional and physiological aspects http://www.ncbi.nlm.nih.gov/pubmed/16436102

20.) Comparison of energy-restricted very low-carbohydrate and low-fat diets on weight loss and body composition in overweight men and women. http://www.ncbi.nlm.nih.gov/pubmed/15533250

21.)