Dukan Diet

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oat bran cookie

miss0belinda
miss0belinda Posts: 37
in Social Groups
how big should they be? a teaspoon size or tablespoon size i can eat 4 easy am i having to much oat bran?

Replies

  • ginnyz1
    ginnyz1 Posts: 49
    I use 2 TBS of the greek yogurt and 2 TBSof the oat bran and get a "cookie" or pancake about 7 inches in diameter. I cut it into wedges with a pizza cutter and snack on it throughout the day.
  • miss0belinda
    miss0belinda Posts: 37
    thaks ginnyz1 thats a great idea

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