cycling to loose weight

timsykes17j
timsykes17j Posts: 1
edited December 2024 in Social Groups
Hi ive been dieting now for 4 weeks had some good reults but this week ive lost nothing at all. now i have stuck to my goal calorie intake and the last two weeks ive cycled 60 miles per week and this week lost no weight at all can anyone explain this
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