Announcements
Hi! Introduce yourself
Hi, my name is Hulya.. I'm from the Netherlands (also called Holland). I'm 26 years old and have been overweight for years... I started my weight loss journey on 07/21/2011 and have lost about 13 kg (28.7 lbs). At the moment I weigh 86.7 kg (191.1 lbs).. My goal weight is 65 kg (143.3 lbs).. Lets help each other in staying…
Wanted! Admin's and mod's
Who would like to help me, keep our group organized! Leave a comment if your interested!
Discussions
New to MFP
Hello, this is my first post. I'm kind of nervous and excited about starting with MFP. I've tried so so many things to get fit and lose weight, but I have a good feeling about this. :bigsmile:
cycling to loose weight
Hi ive been dieting now for 4 weeks had some good reults but this week ive lost nothing at all. now i have stuck to my goal calorie intake and the last two weeks ive cycled 60 miles per week and this week lost no weight at all can anyone explain this
need to lose 50lbs
Hello guys, how do you ignore hunger pains
Working 2 jobs
Hi. Hate to say i need help but I do. Have had to work 2 jobs for a while and am to busy and tired to even log on and enter a food log. Of course would like to be better at this stuff for my health but really need to find one or more motivation reasons to get and stay on track. Know this my sound like i am just not…
hiya
Hi. This Januaty I noticed I was 165lbs, which was an all time high for me. I am a vegetarian and I don't eat sweets, so I think for long I took for granted good eating habbits. On January 19th I started a gym membership and a couple weeks later I started a food journal. Since then here are my accomplishments.... * lost 18…
What is your biggest challenge?
My biggest challenge is staying motivated during the weekend. I want to workout at least one day of the weekend but it's hard to find the time or motivation to get up and do it. Also, making sure to stay within my calorie limits on the weekend is hard. I guess I just need to dig deep and stick with it.
Does Anyone else have Their weight loss broken down?
During this journey of losing some weight, I have 4 mile markers that I am trying to hit. I am almost to my first one, which is a new pair or workout pants and a pair of jeans. So when I reach certain weights, I get rewards. Reach 130- cropped legging workout pants, and a pair of american eagle jeans. Reach 125- I get to…
hello
Hello! My name is Kara and I have 52 pounds I would like to drop! It will be a long journey and could use some good motivation and some helpful tools that may have worked for you! So let me know what has worked for you! Thanks! Kara
Getting stuck in the evenings!!!
Hi. I need help! I have been doing really well during the day with calories etc, but when it comes to the evenings I just want to eat!!! what can I do??? Cat x
Weekend Motivation and When Out with Friends.
I have problems on the weekends, when I should have the time in the world to exercise and plan my meals and I do horrible. How do you stay on track at parties and family gatherings, when you're the only one eating healthy and they eat is carbs? Plus what about when your friends start to make fun of you because you eat…
