4-Week "Mission SLIM Possible" Challenge

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Challenge is Almost Over :0(

DarkFlutter
DarkFlutter Posts: 336 Member
edited December 2024 in Social Groups
Anyone thought of what we could do for August?

I like the way that this one was set up with starting with something basic and adding a new tier to each week.

I've found I do much better with exercise if I have a program to follow...but I don't know anything about creating something.

Replies

  • TArnold2012
    TArnold2012 Posts: 929 Member
    I was thinking the same thing only yesterday.

    I was actually thinking we could continue the walking and change the mine challenges each week but I am open to other's ideas.
  • DarkFlutter
    DarkFlutter Posts: 336 Member
    I definitely want to continue the walking.
    Though I'm not sure adding the weight did anything but slow me down. When I compared it to the week without it, everything was the same except time :0(
  • reecie1034
    reecie1034 Posts: 58 Member
    I too have enjoyed this challenge.... I would definitely enjoy continuing a challenge while adding and building things onto the workout...
    The weights were supposed to help with toning some muscles while you walked... It shouuld have gotten a little easier the by wk 3....
    It didn't necessarily slow me down... Just winded me a lil more while on.inclines...
    Let me know what ya'll come up with...
    Ya'll wanna work on increasing our ability to jog maybe???
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