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MisChef
MisChef Posts: 48 Member
in Social Groups
I just created a recipe you can search for: crustless quiche lorraine w/ mushrooms & bacon

It was so good that my husband had seconds.

I should be happy about that, but that's MY keto food!

Replies

  • miracle4me
    miracle4me Posts: 522 Member
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    Ok I would be honored to have a Chef that cooks low carb for a Friend. I sent you a Friend invite. :flowerforyou:
  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
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    Yes please! Would love any and all recipes! Thx!!!!!
  • MistChances
    MistChances Posts: 12 Member
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    Thanks!! Any great low-carb ideas make me a very happy camper. I'm very new here, how do I friend you?
  • bikinisuited
    bikinisuited Posts: 881 Member
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    I started low-carb diet 2 and a half weeks ago. A little indigestion problems due to high fat, I am assuming. Unfortunately, I allow myself to have some carbs this weekend and biggest mistake. Scale read higher number in 3 days. Any low-fat protein ideas, other than tofu, edamame, cottage cheese, cheese, etc. Ideas are greatly appreciated. I sometimes hit 50 carbs due to my high intake of green vegetables, I would like to hit more like 30 gms of carbs.
  • itsmarcel
    itsmarcel Posts: 52 Member
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    w00t! I'm in! Bacon and eggs for breakfast are getting a bit tired. :laugh:
  • Firesign
    Firesign Posts: 169 Member
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    Me too!! I sent you a friend's request. Do you have any other recipes?
  • wendytc
    wendytc Posts: 189 Member
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    Me too. :-) I am not too capable in the kitchen. Need LOTS of help!

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