Starting Phase 2

KAR1959
KAR1959 Posts: 4,335 Member
Starting tomorrow...any advice??? I stayed on phase 1 and extra week...didn't feel I was ready to move on. I'm shaking in my boots...

Replies

  • KGTraxler
    KGTraxler Posts: 144
    I like cardio 2 better than cardio 1. also, prepare yourself for more yoga inspired moves!
  • KAR1959
    KAR1959 Posts: 4,335 Member
    Thanks! About to get started!!
  • adelu32
    adelu32 Posts: 3 Member
    I started phase 2 on August 1, and I like workouts 5 and 6 better than the workouts in 3 and 4. This morning I did the cardio 2 for the first time, and I really can see myself doing the whole routine. I don't know if I got stronger and more stamina but I'm amped about weeks 5 and 6. :-)