YOU BOOZE, YOU SNOOZE

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sallytx
sallytx Posts: 43 Member
edited December 2024 in Social Groups
Thanks Anastasia! Gosh...I thought I was alone with this issue! I live in Italy and we can get a decent bottle of wine for $4! At the restaurant, a LITER of the house wine for $8! And the house wine is always yum......it is a big problem for me......not only the calories from the wine....but then I lose all motivation AND inhibition....so i don't exercise and i eat even more! Anyway...thanks again!

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  • jplord
    jplord Posts: 509 Member
    More aqua minerale! Less Vino roso! I cut my consumption by going for as much sparkling water as I can. I convince myself it feels like beer. Add some lime and ginger to your mineral water and it makes you feel satiated! Less craving for vino.

    Good luck.
  • meljoemom
    meljoemom Posts: 118 Member
    Add some lime and ginger to your mineral water and it makes you feel satiated!

    WOW! Great idea!
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