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been doing very low carb but thinking......

DebbieMc3
DebbieMc3 Posts: 289 Member
edited December 2024 in Social Groups
about trying 17 day to break up my routine. I have been vlc for 11 weeks. Never going higher then 50 per day but usually more like 20. I'm concerned that I will gain weight due to the increase in carbs. I just punched in a sample day of 17dd and my carbs will be about 100.
Anyone else go from very low carb to 17DD?
Debbie
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