Eat More 2 Weigh Less

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My progress, 2 months of EM2WL

SurroDoula
SurroDoula Posts: 20 Member
edited December 2024 in Social Groups
So, in two months of doing EM2WL, I have lost 9.8 pounds (for a total of 12.8 pounds since starting MFP)! I've also lost several inches, but I measure on the first of the month, so I don't know yet what the updated stats are. But it is DEFINITELY time to start wearing some smaller clothes, especially pants, as these ones are looking so baggy :)

Replies

  • knowak82
    knowak82 Posts: 200 Member
    Great job!!! Keep it up!!!
  • PLUMSGRL
    PLUMSGRL Posts: 1,134 Member
    Wonderful, so good to hear success stories!
  • GoGoGadgetMum
    GoGoGadgetMum Posts: 292 Member
    :flowerforyou: Fabulous stuff, you will be so proud & happy. I love you profile pic...so true.

    All the best for more great results.:flowerforyou:
  • jj3120
    jj3120 Posts: 358
    Great results! Well done : )
  • angelina2585
    angelina2585 Posts: 273 Member
    Brilliant result. I love reading of the successes in his group. Yay!
  • geordiegirl27
    geordiegirl27 Posts: 307 Member
    thats a great result well done :) and all from eating more? Cant argue with this philosophy. Keep up the great work.
  • TonyaBtrfly
    TonyaBtrfly Posts: 118 Member
    Congratulations. Awesome Job!
  • RushBabe214
    RushBabe214 Posts: 469 Member
    So happy for you. Congratulations! :)
  • justgin1
    justgin1 Posts: 31 Member
    Great job! Looking forward to seeing your inches lost tomorrow!
  • harlanJEN
    harlanJEN Posts: 1,089 Member
    Yay YOU !!!!
  • TripleJ3
    TripleJ3 Posts: 945 Member
    So great to hear! Wonderful results!
  • amonkey794
    amonkey794 Posts: 651 Member
    Definitely stuff I need to see! :) I'm still mentally battling with this whole idea. It's a war zone of fear, doubt, and excuses! Thank you! :)
  • silvercanoe
    silvercanoe Posts: 95 Member
    That's great!
  • lisat28
    lisat28 Posts: 10
    Good for you! Yay! I can't wait to get there. Keep up the good work!
  • kchris41
    kchris41 Posts: 38 Member
    Yay!! Congrats!!
  • MrsKosal
    MrsKosal Posts: 415 Member
    That's awesome! Great job!!!
  • SurroDoula
    SurroDoula Posts: 20 Member
    Thanks, I figured I make my pic something that I read every time I log in to remind me that progress is still being made even if my weight for the week hasn't changed! I like your pic too!
  • SurroDoula
    SurroDoula Posts: 20 Member
    Yeah, the majority of my loss is from eating more! I started trying to lose weight April 23 eating around BMR (and eating back exercise calories) and had about 13 scattered days of not quite netting BMR, and lost the first 3 pounds. I started EM2WL on May 27. I'm doing a 15% cut, and have had about two weeks eating around TDEE.
  • SurroDoula
    SurroDoula Posts: 20 Member
    That's why I figured I would post, since the group is new and so many people wonder if it really does work :) Well, I can say it's working for me, and Ii feel like this is something I can sustain long term, unlike trying to eat around BMR, which I have always done in the past (never could manage to eat only 1200 calories a day, I don't know how anyone can do that!)
  • candicejn
    candicejn Posts: 458 Member
    That is just awesome!!!
  • Sid422
    Sid422 Posts: 77 Member
    Congrats! Fabulous results, thanks for sharing.:smile:
This discussion has been closed.

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