The Ultimate Jillian Michaels Challenge

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Yoga Meltdown

flowergirl73
flowergirl73 Posts: 153 Member
edited December 2024 in Social Groups
I just finished the 30DS and am doing the Yoga Meltdown next. I'll have a rest day tomorrow and take measurements. I know the meltdown isn't as popular as some of JM's other workouts but I'm going to check it out. I'll be posting here after each workout.

Feel free to chime in and/or join me!:flowerforyou:

Replies

  • cherrybomb_77
    cherrybomb_77 Posts: 411 Member
    I started it Saturday! I like it, but I've never done "real" yoga with an instructor, so I don't have anything to compare it to. Definitely more challenging than I thought it would be. My stomach and butt are sore!
  • flowergirl73
    flowergirl73 Posts: 153 Member
    Hey that's encouraging! I'm looking forward to it!
  • cherrybomb_77
    cherrybomb_77 Posts: 411 Member
    Do you know how long you're supposed to do it for? Or if there's a suggested time frame, like two weeks of level 1 and two weeks of level 2?
  • flowergirl73
    flowergirl73 Posts: 153 Member
    I'm going to do it like the 30DS and do 10 days on each level...??

    Been a crazy few days as I just started vacation. I forgot my dvd but worked it out today off of youtube. I enjoyed it! A totally legit workout! I saw that you logged yours as hatha yoga so I did too. It only gave me 110 cals. I feel like it was more than that... Maybe I was just sweating so much because it's so hot here!
  • flowergirl73
    flowergirl73 Posts: 153 Member
    Gaaaah! Vacation... I am soooo not watching what I eat and am not even logging since I'm on vacation. One thing I look forward to back home is getting back into my routine. I hope I haven't gained more than a couple of pounds. I don't have my protein powder here, it's a custom mix I ordered online, so I'm way down on my protein. I can't wait to get everything back in line, including my workouts!
  • cherrybomb_77
    cherrybomb_77 Posts: 411 Member
    We all need a break, no worries! Even if you did gain once you're back on track it will be gone quickly. Hope you're having fun!
  • flowergirl73
    flowergirl73 Posts: 153 Member
    Just got my meltdown on! I sweated up a storm but feeling good and proud of myself!
  • cherrybomb_77
    cherrybomb_77 Posts: 411 Member
    I need to get my butt in gear, it's been a week or more since I did it! I am doing my regular workouts,but I want to being doing YMD on my "off" days.
  • okidoki7
    okidoki7 Posts: 151 Member
    i'm looking to get this dvd, so shall keep an eye on this post, to see how you're getting on :)
  • cherrybomb_77
    cherrybomb_77 Posts: 411 Member
    Well, I have to admit I haven't done it for a couple of weeks! But I'm going to do it today, I swear!
This discussion has been closed.

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