Jillian Michaels 30 ds

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GOALS

Kim28NASHVILLE
Kim28NASHVILLE Posts: 33 Member
in Social Groups
What are some of your goals that you would like to accomplish during the shred? One of mine is of course to lose some inches, but I'm hoping to drop atleast 10 pounds.

Replies

  • Sassybecky
    Sassybecky Posts: 72
    Well I measured myself the day before starting and I would like to definitely lose an inch or more in my waist, hips, thighs and arms. Not sure about how many pounds I will lose. I know I will gain muscle so that will negate some of the loss.
  • svesemenja
    svesemenja Posts: 67 Member
    I would love to lose some of the cm (inches). For the weight I am not sure... My weight should start coming down now.. so I am hoping 1kg :) I would be very happy with that..
  • Joorrrrdddyyn
    Joorrrrdddyyn Posts: 59 Member
    my biggest concern is my stomach and boobs. i want them gone!!!
  • Ivana331
    Ivana331 Posts: 230
    with my caloric intake and doing the shred, plus cutting out soda, I hope to lose a lb a week, so about 5 lbs, but I also would like a smaller, more toned waistline. :) My total weight loss goal is 15lbs, so I may do 2-3 rounds of the shred as it's short, but effective and fits great into my schedule as a mom of two! :)
  • laurajean2
    laurajean2 Posts: 52 Member
    would love to lose my stomach ,legs and butt. my arms a starting to look really good from weight training.

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