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Day 2

jodester13
jodester13 Posts: 25 Member
in Social Groups
Day 1 was a breeze! I even managed to deal with book club - passed on wine & all the stuff I can't eat! Today I feel a bit lathargic , have a bit of a headache and feel a little off. Wondering if it is the carb flu. I'm also super thirsty! I've had about seven 20 ounce glasses of water already -- it tastes so good!! If this is the extent of carb flu - I'm lucky! Hope it doesn't get worse!

Replies

  • AmIhealthyyet
    AmIhealthyyet Posts: 361 Member
    Haha! It very well could get worse! But great job on your success last night! It gets easier to pass things up after a while.
  • tsavisky
    tsavisky Posts: 78 Member
    Yup sounds like the carb flu! Don't get discouraged if it gets worse, it does go away!
  • SweetxCatastrophe
    SweetxCatastrophe Posts: 593 Member
    If you weren't super "carbed-up" then the symptoms can be pretty mild.. So Yay!
  • pattyproulx
    pattyproulx Posts: 603 Member
    As SweetX said, a lot has to do on how carb-dependant your body is.

    I had cut out all processed foods for a year before Primal so my carb-flu was quite mild.

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