Flab-u-less-ly Fit

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Challenge Starts NOW!!! Lets see those stats!!!

myateam4
myateam4 Posts: 63 Member
in Social Groups
Height: 5'5
Weight: 191.4
Body Fat %: 40.67
BMI: 31.8

Measurements:
Neck: 13.75
Arm: 11.75
L Arm: 11.25
Bust: 38.5
Waist: 37.5
Hips: 41.5
R Thigh: 21.25
L Thigh: 21.75
R Calf: 16
L Calf: 15.75

Goals:
1. Drink 80ozs. of Water
2. Only eat out once a week
3. weigh 184
4. Lose 1 dress size
5. Track calories

Replies

  • brassballa
    brassballa Posts: 81 Member
    I will transfer my stats over this evening I cannot get on facebook at work
  • histwinkletoes
    histwinkletoes Posts: 100 Member
    Height: 5'4
    Weight: 229
    BMI: 39.3

    Measurements:
    Neck: 15.5
    R Arm: 14.25
    L Arm: 14.75
    Chest: 39.5
    Waist: 42.5
    Hips: 49
    R Thigh: 28
    L Thigh: 28.75
    R Calf: 17
    L Calf: 17.5

    Goals:
    1. Drink 12 oz. water a day.
    2. Workout 5-6 times a week.
    3. Eat more vegetables.
    4. Track calories every day on MFP.
  • TimothyPhoenix
    TimothyPhoenix Posts: 79 Member
    5'8
    245 pounds

    My goals for August:

    1. To exercise for AT LEAST 30 minutes a day, 6 days a week

    2. To Drink AT LEAST 10 cups of water every day

    3. To be at 1,735 calories or less every day

    4. To log into MYFITNESSPAL every day

    5. To report on my progress in the challenge thread every day.

    6. As a result, lose 12 pounds for the month
  • TimothyPhoenix
    TimothyPhoenix Posts: 79 Member
    8/1/12

    1. To exercise for AT LEAST 30 minutes a day, 6 days a week
    30 minute walk

    2. To Drink AT LEAST 10 cups of water every day
    10 exactly

    3. To be at 1,735 calories or less every day
    Under

    4. To log into MYFITNESSPAL every day
    Done

    5. To report on my progress in the challenge thread every day
    Done

    6. As a result, lose 12 pounds for the month
    Making progress
  • myateam4
    myateam4 Posts: 63 Member
    You have great goals!!! Logging what you eats keeps you accountable!!! So proud of you for meeting all your goals for the day!!! Don't you feel amazing??
  • brassballa
    brassballa Posts: 81 Member
    Height 5'7
    Weight 191.6 (8/1/12)

    Measurements

    R bicep 12"
    L bicep 11.5"
    waist 38"
    hips 44"
    chest 41"
    thighs L/R 23" checked it twice

    BMI 30

    *GOALS *

    Excercise 5 days a week
    Strength training Twice a week
    To lose 10 lbs by August 31st
    do something to destress (yoga stretch)

    *sorry had them listed on facebook*
  • TimothyPhoenix
    TimothyPhoenix Posts: 79 Member
    You have great goals!!! Logging what you eats keeps you accountable!!! So proud of you for meeting all your goals for the day!!! Don't you feel amazing??
    Thanks

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