Eat More 2 Weigh Less

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Really nervous about WI Day

MrsAFR
MrsAFR Posts: 103 Member
in Social Groups
So I've been trying the EMWL theory out this week, can't believe how much i'm eating, I'm always full and if this thoery works then I will be over the moon! still skeptical but will see what Saturday brings. I more strength session before then, then rest day Friday to recover!

Replies

  • twinmomtwice4
    twinmomtwice4 Posts: 1,069 Member
    Good for you for sticking it out this week! You may or may not see a weight loss this week but still, hang in there! It took 6 weeks for my body to get a clue and start shedding weight.

    Just believe in the process because it does work!! Good luck!
  • MrsAFR
    MrsAFR Posts: 103 Member
    WELL I LOST 3.8 POUND!!! Can't believe it to be honest, I have Hypothyroid as well so this is doubly amazing! Looking forward to next week hoping its not a fluke and it all goes back on!!!

    I would have been happy with half a pound!
  • angelina2585
    angelina2585 Posts: 273 Member
    Wonderful! What a result :)
  • twinmomtwice4
    twinmomtwice4 Posts: 1,069 Member
    Woo-hoo!!! Congratulations!!

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