P90x and JM 30 Day shred
delude_007
Posts: 4 Member
Hi!!! This is my first post and as fellow apple shaper myself I too suffer the woes of belly fat. Over the past three years I have lost quite a bit, but off course the last 15 pounds and couple of inches are the hardest!! Here are my measurements. (FYI: I'm 5'7)
2009 :sad:
weight: 183
bust: 37
narrow waist: 34 1 /2 in
belly button: 42
hips: 41
Current :noway:
weight: 155.8
bust: 35 1/2
narrow waist: 31
belly button: 37
hips: 38
Goal
weight: 135-140
bust: 36
narrow waist: 28 or 29
belly button: 33
hips 36
As you can see I've progressed but can't seem to shake of the last few inches!!! I did P90x a year ago and that helped a lot. I lost about 2 inches of my waist. But off course my body adjusted and stopped losing. I have August and most of September off so I'll will be doing P90x AND 30 day shred. Hopefully this will be the kick start that my body needed. I'll keep you posted
2009 :sad:
weight: 183
bust: 37
narrow waist: 34 1 /2 in
belly button: 42
hips: 41
Current :noway:
weight: 155.8
bust: 35 1/2
narrow waist: 31
belly button: 37
hips: 38
Goal
weight: 135-140
bust: 36
narrow waist: 28 or 29
belly button: 33
hips 36
As you can see I've progressed but can't seem to shake of the last few inches!!! I did P90x a year ago and that helped a lot. I lost about 2 inches of my waist. But off course my body adjusted and stopped losing. I have August and most of September off so I'll will be doing P90x AND 30 day shred. Hopefully this will be the kick start that my body needed. I'll keep you posted
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