Feeling Stronger
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Kristihub
Posts: 46
Today I forgot to put on my heart rate monitor, so I found myself focusing on different things... It was nice. I realized that I am quite a bit stronger! Today was day 1 of week 7. I was lasting longer, squatting deeper, jumping higher, and punching harder.
Hope you are seeing positive progress as well!
Oh, I also kept catching glimpses of myself in the mirror...happy with that too!
Hope you are seeing positive progress as well!
Oh, I also kept catching glimpses of myself in the mirror...happy with that too!
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Replies
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Awesome! I keep checking out my triceps in the bathroom mirror when I wash my hands.. lol.0
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That's fantastic! It's great when you see and feel your hard work paying off.0
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I now have chest muscles0
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hey, have you guys noticed just an overall improvement in your physical fitness? I've noticed that I can do a lot more things in the classes I do at the gym, with more ease (because of insanity), like side planks, and even those moving plank walks in recovery week. Anyone else noticing little things like that?0