Two week liquid diet before surgery
snickeldoodle
Posts: 1
If someone could share a list of liquid protein that i can use in order to get 100grams of protein and 0nly 50 grams of carbonhydrates per day I need help please...
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Replies
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I would recommend the Unjury protein shakes. They are high in medical grade protein and come in a variety of flavors. I also preferred the flavor of Ensure to the other protein drinks that you can find in Meijer. Good luck!0
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100g seems a lot, but to each their own.
I used a combination of muscle milk, and a protein I found called jay robb they seem to be the tastiest without adding too much extra garbage in the mix.
http://www.jayrobb.com/0