The Ultimate Jillian Michaels Challenge

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Six Week Six Pack Question

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JanCathy
JanCathy Posts: 3 Member
in Social Groups
I have a question. I noticed that for me, for Six Week Six Pack Level 1, my abs don't feel sore after the workout. Does that mean I have improper form? I have a big gut that I'm trying to get rid of. I definitely burn some calories according to my heart rate monitor, but I just don't feel the muscles forming. Is it a matter of time (do I need to do it for a few weeks before I start to feel it?) or should I be feeling it post-workout?

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  • Jubilee911
    Jubilee911 Posts: 3
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    Sore isn't really the word i'd use to describe it but I definitely feel my abs tighter right after. Maybe it's improper form? I'm not sure.
  • jkrim941
    jkrim941 Posts: 226 Member
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    I thought the same thing. It took me til day 4 to feel soreness in that area. And even at that, it doesn't feel that bad. I keep upping the difficulty where I can. I missed yesterday's workout and I still can feel it a little.

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