Sensato Sugar-Free Nut & Flax Granola, Cinnamon

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Has anyone tried this? I did and my blood sugar spiked this AM. I wonder if the low glycemic monosaccharides are really low glycemic??

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  • caraiselite
    caraiselite Posts: 2,631 Member
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    i've had it, its really tasty, but so overly sweet, i won't buy it again.