Low Glycemic Index meals??

shaped_by_shame_no_longer
edited December 2024 in Social Groups
I'm new to the idea of low glycemic meals, and looking for some ideas that you enjoy, since most of my recipes apparently include terrible foods like Whole Grains and Brown Rice!

O.o

I can wrap my mind around simple meals like eggs & spinach, steak & sweet potato fries. But are there some more interesting recipes that are still low on the glycemic index, which you can share?
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