New to group and now not alone
brian51uk
Posts: 6 Member
Found this group while browsing the groups and now
know i am not alone and know there is support
About me I am 61yrs old from the UK joined MFP
6 days ago weighing in at 314lbs
for many years (too many to remember) i have been
binge eating but the truth is its not coz im hungry
night time snacks and raiding the cuboards early
hours in morning is my downfall,
anything i can eat i will have, chocs and sweets,
pies, crisps etc etc
i just pig out i dont know why i do it, feel ashamed
of how obese i got over the years
i hope this time i can do it
this post is just to introduce myself to the group
know i am not alone and know there is support
About me I am 61yrs old from the UK joined MFP
6 days ago weighing in at 314lbs
for many years (too many to remember) i have been
binge eating but the truth is its not coz im hungry
night time snacks and raiding the cuboards early
hours in morning is my downfall,
anything i can eat i will have, chocs and sweets,
pies, crisps etc etc
i just pig out i dont know why i do it, feel ashamed
of how obese i got over the years
i hope this time i can do it
this post is just to introduce myself to the group
0
Replies
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Welcome!
Best of luck in the journey, and just remember that this change doesn't happen overnight, it happens in little baby steps. And those little baby steps will one day turn into you scaling the biggest mountain of your life.
Feel free to add me as a friend, if you want some encouragement
Laura
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welcome and i hope you will find some supports here.. 0
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