30 Day Shred - Start date: July 16th-ish

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Daily check in - Monday August 6th and question!!

bmfoley
bmfoley Posts: 93 Member
in Social Groups
Level 3 day 1 . . . . I'm doing it on utube because I don't have a dvd in my basement. . and the video cuts out in the middle. . .

Does anyone have a link that would give me the entire video?????????????? I was so bummed out I missed some of it!!! I did jump on my elyptical for a while . . .

Thanks!

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  • newcs
    newcs Posts: 717 Member
    Day 7 of Level 2...have I mentioned lately how ready I am to move on from planks? So ready :)

    Had a really off day yesterday so I took a rest day...I'm finding it really difficult to stick to working out on weekends so my new goal is 1 out of 2 on weekends. I've been having trouble finding a time when I'm not starving but also haven't eaten recently enough that jumping around won't make me queasy...anyway, enough of my whining!

    For the youtube video...I'm not much help as I use an Amazon Instant Video or the DVD (both came with the DVD). I have seen lists of the exercises though so maybe you could freestyle it with those during the gap?

    If you scroll to the last post on here, it'll list out the exercises: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22241x26438537
  • bmfoley
    bmfoley Posts: 93 Member
    Thanks newcs! I will try that if I can't get my dvd player hooked up down in the basement!
  • botaijm
    botaijm Posts: 43 Member
    Level 3 day 1 . . . . I'm doing it on utube because I don't have a dvd in my basement. . and the video cuts out in the middle. . .

    Does anyone have a link that would give me the entire video?????????????? I was so bummed out I missed some of it!!! I did jump on my elyptical for a while . . .

    Thanks!

    I'm on the Youtube videos too I don't have a DVD so here's the link I found:

    http://www.youtube.com/watch?v=QMN4g3D4ODE&list=FLha9wz4c2Z83ZuvuYpDvM_g&index=5&feature=plpp_video

    I just watched it this morning haven't done it though and I didn't cut out that I noticed.
  • botaijm
    botaijm Posts: 43 Member
    Level 2 Day 10 Complete!

    It still killed me I don't feel much better about it! Level 3 looks horriffic!!

    I'm very happy with the results so far though!
    From the start on July 12:
    Down 2" waist, 1/2" hips, 1" thighs and 4.6 lbs!

    One more level to go!!!
  • hopsanddreams
    hopsanddreams Posts: 36
    level 3, day 2, complete!

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