Subtle Changes
zukkiz
Posts: 362 Member
I debated on if I should put these up, because I only see subtle changes, but here they are.
The first half of each picture is from 4/30/12 when I started NROLFW and EM2LW. The second half is from this morning. I start Stage 4 today. I was 171 on 4/30 and I am 163.5 now.
The first half of each picture is from 4/30/12 when I started NROLFW and EM2LW. The second half is from this morning. I start Stage 4 today. I was 171 on 4/30 and I am 163.5 now.
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Replies
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I can see changes for sure!! Especially in your arms.
Well done!0 -
Subtle? Guuuuuurrrrrrrrrl. There are definite changes there.
Keep it up!0 -
Subtle?:noway:
I see big changes everywhere!
I can hope to get these kind of changes...
Congratulations, your hard work is paying off:flowerforyou:0 -
You look great!! They are not subtle changes. Keep it up! You are making many of us jealous! :flowerforyou:0
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I see changes, looks real good. Keep up the hard work!0
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I agree with pp. Those are not subtle changes. Especially arms and back
Keep up the great work0 -
Woohoo! I am most impressed with your upper back, you had some fat peeking out in the first pic and it is all gone! Well done!0
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Thanks everyone!!! As I look at them again I can finally see the changes in my back and arms!!! This has been the best journey I have made towards getting fit again!!!0
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Definite changes! Wow! Keep up the great work!0
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oh my goodness!!! I see HUGE changes! your stomach is much flatter, your arms have changed a TON!! your back...really everywhere! Great job!!0
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Those are phenomenal changes!! You go!!0
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OH MY GOODNESS!!! Your changes are VERY noticable and YOU LOOK AWESOME!!!!
I am so happy for you!!!
And you HAVE to get one of these for inspiring ALL of us:
:flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker:0 -
You all are so sweet thanks.
This is an awesome journey!0 -
I am so happy you posted these to get the unanimous feedback that you have changed a lot! It is such a slow process that we doubt any sort of progress and this group really helps
You are all fantastic, I'm so glad to have this group!!0 -
Oh yes indeed! I can also see more than 'subtle' changes. Great work you must, and SHOULD be, so pleased with your results.0