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Phase 3 AGH

LaDonnaF
LaDonnaF Posts: 53 Member
edited December 2024 in Social Groups
After Phase 1 and Phase 2 I thought I was more fit... this active rest stuff is killer. I HATE jumping rope.. hate burpees.. hate mountain climbers.

I feel like it will REALLY kickstart my weightloss though so I am excited and hope that I can push myself to keep up with this.

WOO! Gotta find my BEAST mode

Replies

  • LaDonnaF
    LaDonnaF Posts: 53 Member
    2nd day on Phase 3 was even harder! Mountain climbers and ab work - my abdomen is sore in addition to my legs (STILL sore) and my shoulders. Working chest today... scared! LOL. Watched some Greg Plitt "quotivation" videos on Youtube and I love it! Got me PUMPED!

    You cannot lose in bettering yourself - Greg Plitt

    Every extra rep, each extra minute - it all goes toward building a better you! Don't give up!
  • ksumm77
    ksumm77 Posts: 1
    I just started Phase 3 two days ago. I absolutely love the 30 second sprints! It makes 30 minutes go by so quick!
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