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Finished W5D3...
serhioramos
Posts: 59 Member
And I am so unbelievably proud of myself. I feel like I'm back to my track and cross country days when I was younger! It DEFINITELY is a mental block that makes us feel like a 20 minute run is impossible.. I actually found it easier to accomplish then some of the shorter days.
From here on out, C25k looks easy. The max increase is 10 minutes more than I can already run. Woooohooo!
From here on out, C25k looks easy. The max increase is 10 minutes more than I can already run. Woooohooo!
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Excuse my ignorance. What is W5D3?0
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Week 5 Day 3, which is a 20 minute run.
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congrats! I've got a date with W5D3 tomorrow morning. I feel pretty good about it.0
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Congratulations! I saw that 20 minute run and thought "really?, it was 8 minutes last time... " But I got going and could have kept going after the 20 minutes.
Going to start the 10K program next. Love the program.0 -
Well done I just started week 4 and it's getting a bit more challenging now but it feels great to be getting through it! 0
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Great job! And great attitude about the rest of the weeks - I wish I felt it was so easy breezy, but I continue to suffer through! :laugh:0
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Good job!!! I'm on last day of week 1!! I can't wait to get to week 5 because I've never made it past week 4...0
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Thank you guys for your support. For those who aren't as far as me, you should know that it's much easier than it looks!0
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Way to go! My W5D3 will be Sat, made it through W5D2 today. Trying to get over the mental block of a 20 min run...0
This discussion has been closed.