Started Insanity 8.6.12!
alexis831
Posts: 469 Member
Is there anyone else that started this past Monday? Would love to be friends so we can keep each other motivated!
I switched over from p90x after only 3 weeks because the cardio was too easy and I wanted more plyo! Wow did I get more plyo!
Here are my stats and goals!
Age: 30
Height: 5’1
Weight: 108.8 (8.8.12)
Goal Weight: 105 (Maybe… might have to go down to 100 to get my body fat where I want it, might not have to lose any)
Body Fat%: 17.8% (8.8.12 was down too 16.3% 7.27.12, err… darn period!)
Goal Body Fat%: 14%-15%
Measurement Tracker (8.8.12)
Chest: 30.25
L Bicep: 9.25
R Bicep: 9.25
Waist: 29.75
Hips: 31
L Thigh: 20.5
R Thigh: 20.5
L Calf: 12.6
R Calf: 12.75
Neck: 12.5
**FIT TEST**
Switch Jacks WK1: 122
Power Jacks WK1: 52
Power Knees WK1: 115
Power Jumps WK1: 140
Globe Jumps WK1: 8
Suicide Jumps WK1: 17
Push-Up Jacks WK1: 23
Low Plank Oblique WK1: 42
I switched over from p90x after only 3 weeks because the cardio was too easy and I wanted more plyo! Wow did I get more plyo!
Here are my stats and goals!
Age: 30
Height: 5’1
Weight: 108.8 (8.8.12)
Goal Weight: 105 (Maybe… might have to go down to 100 to get my body fat where I want it, might not have to lose any)
Body Fat%: 17.8% (8.8.12 was down too 16.3% 7.27.12, err… darn period!)
Goal Body Fat%: 14%-15%
Measurement Tracker (8.8.12)
Chest: 30.25
L Bicep: 9.25
R Bicep: 9.25
Waist: 29.75
Hips: 31
L Thigh: 20.5
R Thigh: 20.5
L Calf: 12.6
R Calf: 12.75
Neck: 12.5
**FIT TEST**
Switch Jacks WK1: 122
Power Jacks WK1: 52
Power Knees WK1: 115
Power Jumps WK1: 140
Globe Jumps WK1: 8
Suicide Jumps WK1: 17
Push-Up Jacks WK1: 23
Low Plank Oblique WK1: 42
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Replies
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I am on my second round and I started on Monday like you. I completed my first round last year and wanted to do it again. I love the workouts! I have never done a program and was stretched out so well. You may have to supplement with additional strength training though. I felt like I needed a bit more and plan to get it in this round.0
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Nice!!! I bet you aced the fit test! Yes I did do p90x for a bit. After I finish Insanity, if I survive
, I might do a recovery week and then into a p90x/insanity Hybrid. So then I get both like you sugested. I have a tendincy to "bulk" up so I want to do the cardio this time only... weights later. 0 -
I started on the 6th too 0
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