EMOTIONAL EATING

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Hi all...I'm new to this group

OKSage
OKSage Posts: 12
in Social Groups
I just joined the group today. I've been on FitnessPal a while....lost some weight, gained it back. Same 'ol story for me. Hoping to find some friends and make a lifestyle change!

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  • lovedtorun
    lovedtorun Posts: 75
    Hello, I have been doing the same things as you... been on MFP for a while and have lost and gained and lost and gained. This group has helped me with my binging and emotional eating. I also changed my view on losing weight. I am getting healthy for my career. I am a massage therapist and it take good core muscles to give a massage properly. So my goal now is to get exercise every day! Feel free to add me as a friend if you would like!

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