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Just Started A Heathy Weight for Life Class
lhs1965
Posts: 99 Member
I just started a weight loss program at my local hopital and was made aware of myfitnesspal. What a great tool. Want to loose 60 lbs and look foreward to reading this blog 0
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Try taking/making small steps.. !0 llbs/mon is an achievable goal for me. Success breeds Success! Good luck!0
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Thanks-have my 1st wieght in tommorrow night.
Still working on my water intake:drinker:0 -
On a role drinking water. Have had two days in a roll drinking 8 glasses. It has been a challenge:drinker:0
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That is what I need to do, I am bad about drinking my water!!0
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Good luck! I found this site almost three weeks ago and I love it. I think you will find what you need.0
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I went off track this summer but am back now. Start back to the hospital next week for a refresher course on eating healthy 0
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