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NSV - Non Scale Victories

sataylor24
sataylor24 Posts: 49 Member
in Social Groups
I just thought that it would be nice to have a place to post our Non Scale Victories. There are times when the scale isn't reflecting a loss yet our measurments are down - or we completed that extremely hard workout - or our clothes are fitting better - :smile: whatever!

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  • sataylor24
    sataylor24 Posts: 49 Member
    I did my monthly weigh & measure @ Curves today and have lost 2.25 inches!
  • janetay01
    janetay01 Posts: 1,299 Member
    Good idea for a topic - it's easy to get obsessed with the scale figures! My NSV is discovering that my favourite shirt does up without looking like it's going to burst!
  • michelleraber
    michelleraber Posts: 34
    this is a great topic to post about. i weigh myself once a week but i also take my measurements once a week. i am more concerned with my measurements than i am my weight because as you lose fat you gain muscle. as you know muscle weighs more than fat.:smile:

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