New with maybe a dumb question
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Onederchic
Posts: 128 Member
I am still rather heavy (body weight) and am wondering should I wait to start this when I am closer to goal or...?
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I'm pretty heavy still too and just finished stage 1. I'm currently in rest mode waiting for stage 2. I say go for it! Only thing, look for inches lost, not necessarily scale loss. You may gain a little in the beginning but it will most likely be water.0
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Thank you so much0
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Muscle burns more calories than fat does, so definately try to build some muscle.0
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Thanks for the info
I am starting on it first thing when I wake up tomorrow, wooo :happy:
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