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Vegetarian Atkins?

tortzblue
tortzblue Posts: 19 Member
in Social Groups
Hi, My Hubby has had great success as he loves meat. I'm not a great meat or fish eater so I don't really get on well with it.
I'm wondering if a veggie alternative might work just as well. Anyone know?

Replies

  • caraiselite
    caraiselite Posts: 2,631 Member
    it can be done. i love meat so i've never tried, but there are some people that have done it.

    i would guess extra nuts, eggs, and tofu? in addition to the vegetables.
    you need protein somehow!

    good luck.
  • vintagebrighton
    vintagebrighton Posts: 51
    Yes it can work just as well, you just need to plan more. Your protein sources are gonna be eggs, cheese, soya/tofu and to a certain extent nuts. I also make protein shakes for breakfast sometimes just to boost protein levels. No doubt it's easier as a meat eater but definitely doable as a vegetarian.

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