new to MFP

k_miami

hi my name is kate and i am hoping to lose 14 pounds! I would love to get to know you all so we can hold each other accountable to our diets!

hypnomoon

Hi, Kate!
I'm Kimberly and I have been experiencing a terrible lag for the last 2 years. I workout but only sporadically. For 8 years I was working out every day, with one or two days off a month. I count doing stretches and ab work for a day so it wasn't hitting it hard every day. Then my shoulder started hurting and I found out that I have an abnormally long acrium (end bone of the shoulder bone). I took up running because I couldn't do upper body weights without it hurting a lot. That was be beginning of falling off the wagon. I've struggled with this for almost 2 years now.

I'm hoping to use MyFitnessPal to track my success and I think groups help each other too. I'm here to help and cheer others on to their success!:flowerforyou:

k_miami

Hi, Kate!
I'm Kimberly and I have been experiencing a terrible lag for the last 2 years. I workout but only sporadically. For 8 years I was working out every day, with one or two days off a month. I count doing stretches and ab work for a day so it wasn't hitting it hard every day. Then my shoulder started hurting and I found out that I have an abnormally long acrium (end bone of the shoulder bone). I took up running because I couldn't do upper body weights without it hurting a lot. That was be beginning of falling off the wagon. I've struggled with this for almost 2 years now.

I'm hoping to use MyFitnessPal to track my success and I think groups help each other too. I'm here to help and cheer others on to their success!:flowerforyou:

well it sounds like you are giving it your all again which is wonderful! my dad does the same thing where he will lose and then gain but i always tell him not to get discouraged, just use that disappointment to drive your future weight loss and healthy lifestyle

JessieJessShera

Hey Kate and Kimberly am new here....am looking for support☺☺

k_miami

Hey Kate and Kimberly am new here....am looking for support☺☺

hey! what are your goals?