Anyone starting the Kickstart on Monday 08/13
Anawap
Posts: 5
Hi Y'all, my JMBR kit finally came in and I am so excited to get started! Anyone planning on getting started on Monday?
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I'll start on monday with ya! I started last week but got derailed with the flu. Looking forward to getting back on track! Feel free to friend me
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Hey!:) I'm starting this monday! I've just been to get all the food for the kickstart week! Nervous and excited about
starting it....! Are you guys doing the kickstart week X2 workouts and diet plans?x0 -
Hi Ladies,
I'm starting on Monday and would love to track my progress with you ladies. I'm about to go through the meal plan now before going to the grocery store. I plan on doing the kickstart workout plan. Please feel free to add me as a friend.0 -
Hey Girls
My intent was to do the kickstart starting tomorrow....who am I fooling, I am so unprepared. I don't even have my weights, or groceries yet. I want to do this right way and eliminate all the excuses. So I have decided to go into next week as best as I can following the meal plan as close as I can and working out 2x a day without the weights. I don't know about you but I feel like all of my life I let the little obstacles defeat me. I'm DONE with the excuses. As hard as it is for me to ask for help... I'm going to need all the support and encouragement I can get, because I know that this is going to be quite the adventure.0 -
Do what you can You don't have to "officiallly" start today with us but try to ease into the eating plan this week while you're preparing. Totally understand about the obstacles. I was in the same boat but I think one of my downfalls has been that it's been all or none with me. Meaning if I didn't follow a plan exactly, I would fall off the wagon and just give up. So I'm taking a little different approach. Following the meal plan as close as possible but may sub a grilled chicken breast instead of tuna for lunch. Stuff like that. Just think that's what will help me succeed. It's all about finding what works for you and what will help you stick to making healthy decisions. I've been on the weight loss/gain rollercoaster for so long and I'm done with that ride! Whatever you decide and whenever you start, we will be here to support you! 0
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I just received my kit today and went grocery shopping im going to start tomorrow!! so my measurements and photo i guess tomorrow morning before I work out!0
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I just finished the kickstart and I am officially on week one! Let's go ladies we can do this!!0
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So im feeling very tired today.. like dragging my *kitten* around tired all i want to do it go to bed... and its not even dinner yet. Chasing my baby around is so hard at the moment. I m looking forward to doing just one work out a day then this two times!0
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I have a 2 1.2 year old and completely understand the time issue! It can be soo challenging. Don't get discouraged you can do it! You will find you have more energy when you do! 0
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I don't have kids but I have 2 jobs and i'm shattered! Yesterday (day 2) my whole body ached!! Does anyone know if the kickstart week is extra or is it week one? Like after this kickstart week do I do 2 weeks of workouts 1 & 2 or just one week then move on to workouts 3&4? Hope everyone doing well!:)x0
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I started it on Monday, too, so I'll send you a friend request!
Amy0 -
you would start on week 2 after the kickstart week... my body is sore and tired today.. I dont know how I will get through today! I know its different muscle groups but im worried about my shoulders in the cardio... they are sooo tired! can barely lift! Thank god Im not working as well at the moment!0
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I really enjoyed her vegetable soup recipe! Lookin forward to lunch! I dont really like fish so im down to 2 meal options in each category...0
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I just finished the kickstart and I am officially on week one! Let's go ladies we can do this!!
Did you eat her meal plans as well? How do you feel after the kickstart? Did you lose the pant size like she claims?? I tihnk you start on week 2 after kickstart..0 -
Hey!!! I'm starting Monday 20th, add me if you want support etc.0
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Thank you just do what you can...it's best not to push yourself too hard and risk hurting yourself! Are you on day 2? I felt rubbish yesterday (my day 2) but today I feel so much better...I hope you feel better tomorrow!xxx 0
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Keep up the great work everyone! One workout at a time, we will get there Anyone trying to follow the meal plan on a budget? 0
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I just restarted the program today, not doing the kickstart though. Feel free to add me 0
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The kickstart week is the double workouts, diet plan...then goes into week 1 using the phase 1-2 workouts....I did the kickstart workouts, not the diet...just starting week 30
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Yes, I used her kickstart meal plan for the first week. I didn't loose anything the first week but I also had PMS, I don't care what anyone says that plays a part in it! But today I felt great and weighed myself although it is not my weighin day and I am down 2 pounds! Yippeee! I am very excited and I can feel my clothes fitting better too!:happy:0
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How is everyone doing? I am on week 3! I can't believe the difference and work out 3 is the bomb! Looking forward to work out 4 tomorrow!0
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Doing pretty good i guess just did my measurements. it seems i either really did a bad job of them in the first day or i lost about 15 inches. I went from 177-169.6 in the kick start week. I only doubled out the workouts two of the days but played 4 baseball games and that's my only extra activity. I followed her food plan pretty closely with a couple small modifications. I skipped one cardio day and started week two on the Monday instead of the Tuesday so it was easier for me to follow weekly progress. I like Mondays. I def dont feel bloated and gross like i was starting to feel so I guess despite being exhausted this week I feel better. I have had coffee this morning so maybe thats why! I am actually disappointed looking ahead to her meal plans, there are a few breakfast ones i will do like the muffins and oats and omelet, two or three lunches i would make, but the dinners im not a fan of. So i cant see myself following her meal plans going forward. I wish her menu was more normal.. Maybe it is to some people but it looks expensive and she uses a lot of random items and some options look good but then the sides look gross. Even if i picked three options, thats a long time of eating the same food. I think her program def suites her meal plan for best results but i guess ill have to do my best doing it myself. I think I will incorporate my U weight loss menu plans since most are 400 calories. Hopefully I keep up with the workout portion but i think i would like to start trying to run a 5k for Oct 13. Overall I feel good about the effort and results. I have to try my wedding dress on prob on Sat with my seamstress so i will see where im at. At this point I feel like it will fit as opposed to last week when I was starting to worry! That makes me happy!0
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Hi! I'm a little bit behind you guys. I started JMBR yesterday and I gotta say she's really kicking my butt BUT I'm also enjoying it!
I decided to go with the kickstart workout and meal plan to take full advantage of the system, and so far so good!
JM meals on a budget, sure! I got the salmon (which I love) and the ground turkey and then is basically veggies (all kinds); I had for breakfast yesterday the plain greek yogurt with cinnamon (I didn't use the almonds because they're expensive and I don't really like them)....well, I didn't like this plain greek yogurt either!!! so I barely ate half a portion.
Today I had the egg/tomato/avocado/bacon but ommitted the bacon & avocado as I'm not used to eat that much for breakfast, so in general I'm taking out some of the ingredients but the recipes are still good and tasty and the idea is that I don't feel hungry - I much rather ommit than replace as I don't really know how the replacement will affect my metabolism.
For my 2nd day, overall good experience and will definitely keep going! I'm also kind of addicted to the scale, so over the last 24hrs a 1.5lbs down!!! yyeeeyy!!! and the most great thing....over a plateau I carry for over a month now! Pretty amazing!0 -
I actually started on 8/20 instead and I gotta say that I love, love, love the workouts. I am trying my best to follow the kickstart menu plan, but I gotta be honest I hate it! It's not really the low calories, it's the lack of variety. My hubby on the other hand is calling this week "Hell Week". We do not plan on following her meal plan, but plan on following a clean eating plan.
Keep up the great work everyone. I love hearing about all of your experiences 0
