Hypothyroidism and Hyperthyroidism

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TWO WEEKS AFTER SURGERY 3.6 LBS DOWN!

queenstatus
queenstatus Posts: 267 Member
edited December 2024 in Social Groups
BEFORE SURGERY I HAD GAINED 15 LBS NOW THIS IS TWO WEEKS AFTER AND I HAVE LOST 3.6 LBS. I AM PROUD OF ME!! ALTHOUGH MY EATING HAS NOT GOTTEN TOTALLY UNDER CONTROL AS I AM ALWAYS HUNGRY, I AM PROUD THAT I LOST. I KNOW SOME MIGHT BE WATER BUT IT'S A LOSS. I AM PROUD BECAUSE I AM NOT GIVING UP, I AM TRYING AND ALTHOUGH MY EATING IS A BIT OUT OF WACK, I AM EXERCISING WHICH IS A PLUS BECAUSE FOR ABOUT TWO MONTHS B4 SURGERY, I EASNT EVEN EXERCISING. I THOUGHT ABOUT IT BUT DID NOTHING. TODAY I WALKED ALMOST FOUR MILES AND HOPEFULLY I WILL BE ABLE TO EALK AFTER WORK. SOMEONE ASKED ME HOW I LOST MY WEIGHT. LOGGING MY FOODS DAILY AND WALKING BURNING 1000 OR CLOSE TO IT AT LEAST 5 TIMES PER WEEK. I AM TRYING TO GET BACK INTO MY ROUTINE BUT IT IS HATD BUT I REFUSE TO GIVE UP.

Replies

  • skinnyme47
    skinnyme47 Posts: 792 Member
    Just had my thyroid removed recently. I too am trying to walk. Trying to keep up the exercise, etc.

    Keep up the good work.:smile:
  • RozayJones
    RozayJones Posts: 409 Member
    That is great! Were you put on meds as soon as possilbe?
    I am still so tired, I really need to exercise more!!!
  • queenstatus
    queenstatus Posts: 267 Member
    I WAS PUT ON MEDS RIGHT AFTER SURGERY. I TOO BE EXHAUSTED BUT EXERCISE KIND OF GIVES ME A LITTLE BOOST.
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