Infrared Saunas

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I was recently diagnosed with Osteoarthritis and I have been reading about natural pain remedies. Does anyone have experience using far infrared saunas. They claim that they help with osteoarthritis.

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  • shuga_shay
    shuga_shay Posts: 29 Member
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    I haven't heard of anything, I have been going the natural way and sticking to anti-inflamatory Foods like cinnamon & jalapanos. I heard glucosime and crodrodine (i think im mispelling them) can help joints but it hasn't been proven