Quitting the 30day shred

Ivana331
Ivana331 Posts: 230
edited December 2024 in Social Groups
So I did Day 3 of level 2 today but having to modify so many moves and still having my knee pain, I have decided to stop doing this workout and move on to something else. Maybe I will go back to my Tae Bo, that never gave me issues.
Any suggestions of good workouts I can do that don't kill the knees?
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