Bad Mood Busters
reweldt
Posts: 55 Member
1. Eat lunch alfresco, commuicate with nature. The longer people say out side the happier they are... go figure
2. Make Whoopee, Archives of sexual behavior reported women had less depressed if they had un protected sex with a long term partner; stated the endorphins, serotonin, and oxytocin ni semen increase fee good moods!
3. Aroma therapy. Several scents have prozac like power in them,. Citus, lemon, lavender and baby powder directly affect neurotransmitters in the brain, and reduce stress.
4. Try touch therapy. Professional or loved ones can run the kinks out, it improves your frame of mind by releasing oxytocin and serotonin. founded in the journal of clincial psychiarty.
Does anyone have any idea to add???
2. Make Whoopee, Archives of sexual behavior reported women had less depressed if they had un protected sex with a long term partner; stated the endorphins, serotonin, and oxytocin ni semen increase fee good moods!
3. Aroma therapy. Several scents have prozac like power in them,. Citus, lemon, lavender and baby powder directly affect neurotransmitters in the brain, and reduce stress.
4. Try touch therapy. Professional or loved ones can run the kinks out, it improves your frame of mind by releasing oxytocin and serotonin. founded in the journal of clincial psychiarty.
Does anyone have any idea to add???
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Friends that offer encouragement (communication) and Also nothing beats great Laughter. But sex is the cure all
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