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What foods do you downfall on??????
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Mac and Cheese.....
Frenches Fried Onions.....
I only buy these things very rarely (1-2 times a year) because when I do, I eat the whole box myself.
But generally speaking I am bad at overeating pasta and bread. I've tried to keep these out of the house recently and it is helping.0 -
My downfall would have to be chocolate and pasta. Pasta is like my comfort food. It tastes good and makes me feel even better. I just don't keep it in the pantry anymore. Bottom line. Every now and again i'll allow myself some when I go to dinner, but I try to stick to a less carb heavy diet. I do indulge in chocolate on about a monthly basis
But I have found that not keeping it in the house helps a great deal. Also, DO NOT GO TO THE GROCERY STORE HUNGRY! I CANNOT stress that enough!!
Good Luck!0 -
Chocolate. A bad day always feel better after I've had some chocolate. I'm currently trying to find an alternative that gives me the same feeling..........0
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Cheeseburgers and ice cream always get me......0
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