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Daily check in
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Day 3, level 3. I'm doing other things on days off, rowing, yoga, running, mowing...
Glad to be back with the shred. I do all without modifications, using 5 lbs. throughout. I could bump it up on some exercises, but I'm good with this for now.
Congrats to all who've stuck with it. 30 days seems a lot longer on this end... :grumble: 0 -
Didn't do my exercise this morning....could do it tonight but got a little down yesterday when a pair of capri were a little too tight!!! Like I can't wear them tight. Just disappointing... I am finally back to exercsing and I eat under 1500 consistently *closer to 1350' and I gain weight. I know I have thyriod problem but... it's a real downer!!
Sorry to be so negative..
Hope everyone has a happy healthy day!!!0 -
Day 4, level 3. Plugging along. Took a 1 1/2 hr. bike ride yesterday. Legs are not thanking me for the plie jumps, or the jump squats, or the .... 0
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Didn't do my exercise this morning....could do it tonight but got a little down yesterday when a pair of capri were a little too tight!!! Like I can't wear them tight. Just disappointing... I am finally back to exercsing and I eat under 1500 consistently *closer to 1350' and I gain weight. I know I have thyriod problem but... it's a real downer!!
Sorry to be so negative..
Hope everyone has a happy healthy day!!!
I gained this week, too. I'm under my calories, but my food choices weren't the best. I did exercise a lot, so I'm going to chalk it up to water weight and/or fabulous muscle weight. Stay with it. You're doing great. You're almost done with the 30DS! I'm on day 19.0 -
Day 20, day 6, level 3. Keep going! 10 more days! 0
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Day 21, Day 7, Level 3. 9 more days! 9 more days! 9 more days! This month has been an eternity! :grumble:0
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Back from my much needed vacation. Did very well eating and did alot of walking everyday!!! Will be back to regular exercise and logging this week. Think I am ready for a new DVD!!!0
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Day 22... finally... 0
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Day 13 done!0
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Day 23...0
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Half way!0
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Day 24.0
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