Announcements
Important stuff will go here one day.
Discussions
Daily check in
hey just did day 1 level 1. I think we should have a daily check in to feel motivated and supported! :)
halfway results?
Has anyone lost any inches/pounds/sizes? I haven't checked mine yet but i'm slowly losing motivation! So what are your results?
Halfway there!
Most of us are either past the halfway point or coming close to it. Personally, I should be past it, but I missed several days and am really behind. I'm on day 13. I am curious about your thoughts on the 30DS so far. Love it? :love: Hate it? :explode: Something in between? :huh:
What other work out DVD's do you like or want to try?
I would like to try the Biggest Loser Boot Camp, Have any of you done it and compared to the 30 day shred, what did you think?
Morning or Evening Shredding?
Was wondering what people prefer, morning or evening shredding? I WANT to do morning, but I have the hardest time getting up so I do evenings before dinner.
#$!@%%^ pushups
Last month when I first started 30DS, I just couldn't believe it starts with pushups even when I was young and an athlete I didn't have much arm strength. JM is satan. So, the first time, I think I was able to do 15 or 18 modified ones. I still don't like them, but feel much stronger (though there isn't much of a result in…
I cant believe I am about to say this...
I dont want to go on holidays the first week of sept. It is going to throw me off the 30 shred. :( I am becoming an addict...to exercise. Never in a million years did I think that would happen.
my quads are on FIRE
Anybody else feeling it in their quads? The worst is going up stairs. Whats funny though is trying to go to the bathroom, slightly bending to get to the seat and then having the plop the rest of the way cause my quads hurt terribly. lol.
Can it be? Am I shrinking?
The most notable difference since starting 30DS is that my natural waist has gone from 41" to 38.5"!! I've also lost an inch on my thighs and half an inch on my arms! I was supposed to measure tomorrow, but I couldn't wait- I was able to see a difference in my waist and I wanted to record it. My scale is at work, so I…
Jumping Jacks
So I just finished day 1 of level one yesterday. At first the jumping jacks were awful, but the last time we do them, it felt like i was floating, super easy. Is this normal? Anybody else notice the JJs get easier throughout the session?
