I cant believe I am about to say this...

awerewka

I dont want to go on holidays the first week of sept. It is going to throw me off the 30 shred.

I am becoming an addict...to exercise. Never in a million years did I think that would happen.

Crystal0827

I understand and can relate. Exercise and I have a love hate relationship. I hate it while doing it but love the feeling afterwards.

erikalalala

you could bring the video with you! or write down how many seconds of each move she does and then do it on your own. :-)

awerewka

We are going camping so taking it with me wont be an option.

amyford25

I know what you mean... I've been doing the shred every morning before work and I didn't this morning because I had to be at work super early today... anywho, I feel so down about it! I am going straight home after work and getting my dose of the shred!!

BeckaT79

If anything you can still work out. You deserve a break :-) Enjoy!!

P.S. Isn't it crazy how you can introduce your body things that are good for you and you can become addicted to healthy?

awerewka

I just hope this addiction sticks with me.