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Did I graduate?
SLHartman
Posts: 142 Member
Last night was W8D2 of Ease into 5k, which is only an 8 week program. The workout called for a 5 min warmup, 29 min. jog/run, and a 5 min. cooldown. Due to a ipod/user malfunction, I ended up running for 34 minutes instead of 29. The next run is only supposed to be 30 min. So, although I haven't completed the last run, I have gone more than the suggested time. Does this mean I actually graduated?
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