Jillian Michaels Body Revolution

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Anyone Does JMBR at the Gym

TyFit08
TyFit08 Posts: 799 Member
in Social Groups
I have been doing JMBR at my gym for the last few weeks and its been great. I use the group fitness room when there is no class. I have all the space I need and my choice of weights. When I'm at home I only have 5s, but at the gym I use 5s as my low and 8, 10 and 12s depending on the move. It makes it more challenging. Plus when I'm done, I jump on the treadmill a few days a week for an extra burn. Anyone else do JMBR at the gym instead of home.

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  • awakenedsoul
    awakenedsoul Posts: 9 Member
    Just started but was thinking of the same thing. Don't really feel like I get enough out of the resistance band for rows so thought the weighted cable row would work better. Glad to know someone else is successful at the gym with it. Great idea!
  • TyFit08
    TyFit08 Posts: 799 Member
    I just take my laptop with me. It's really been working out well because when I'm at home using 5s it doesn't seem that hard. Since i have a gym membership I didn't want to invest in heavier weights. Also the big mirror in the group fitness room has helped me improve my form.

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