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Do you eat back exercise calories on DD?
sicchi
Posts: 189 Member
Should you exercise in DD and if you do, should you eat those cal back?
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Replies
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I am not entirely sure what would the right answer be... but I personally don't. I never eat back the exercise calories, whether its DD or UD... mainly because Im never sure if my intake and exercise numbers are truly correct so I try to stay on the safe side.0
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I am not entirely sure what would the right answer be... but I personally don't. I never eat back the exercise calories, whether its DD or UD... mainly because Im never sure if my intake and exercise numbers are truly correct so I try to stay on the safe side.
^^Same for me!0
This discussion has been closed.