Couch to 5K Running Program (C25K)

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Completed Week 7

mumi
mumi Posts: 24
edited December 2024 in Social Groups
No more intervals!!! Wow I can't believe I ran 25 min today. When I started I wod look ahead and think I'm never gonna be able to do it but here I am 7 weeks later:). Keep at it everyone...if I can so can you!!

Replies

  • KGTraxler
    KGTraxler Posts: 144
    CONGRATS! you're almost there =)
  • Jaccyber
    Jaccyber Posts: 620 Member
    Super job mumi!! That's what I thought as well. Before this program I could only run a mile and then be so winded it wasn't even funny. Now I am able to run and run.
  • trizzell79
    trizzell79 Posts: 153 Member
    Good job! I start week 6 tomorrow!
  • Nownourish
    Nownourish Posts: 89 Member
    Wow you must feel fantastic-great achievement-well done :smile:
This discussion has been closed.

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